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Bab 136
Sebetulnya metode pernapasan yang diajarkan oleh guru, dulu saya juga pernah latihan, hanya saja rasanya sangat aneh, latihan sebentar langsung berhenti.
Pernapasan kita yang normal, biasanya saat menarik napas perut mengembang, saat menghembuskan napas perut mengempis.
Guru mengajarkan yang sebalik...